Gentle, personalised care for stressed bodies, sensitive skin and
recovery after advanced skin treatments.
Nervous System Support
and Skin Recovery.
Stress, poor sleep and feeling constantly on alert can affect how you feel physically and emotionally. They may also influence how comfortable, reactive or sensitive your skin feels. At Heal Therapies, nervous system support can be offered as a treatment in its own right or alongside advanced skin treatments such as microneedling, chemical peels and Dermalux LED. The aim is simple: to help you feel calmer, more comfortable and better supported before, during and after treatment.
When might this support be helpful?
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Feel overwhelmed, tense or unable to switch off
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Struggle with disrupted sleep or ongoing stress
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Have sensitive, reactive or easily irritated skin
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Feel anxious about advanced skin treatments
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Would value a gentler, more supportive recovery experience
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Experience puffiness, facial tension or a sense of congestion
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Pregnant or postpartum and looking for carefully adapted care
What to expect at your treatment
Depending on your needs, your appointment may include:
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Gentle breathing or grounding techniques
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Facial lymphatic massage
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Calming work around the scalp, face, neck and shoulders
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Reflexology
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Dermalux LED
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Carefully selected skin treatments and home-care guidance
A calmer approach to clinical skin treatments
Advanced skin treatments can sometimes leave the skin feeling warm, tight, sensitive or temporarily inflamed.
Alongside appropriate skin preparation and aftercare, calming touch, facial lymphatic techniques, scalp work, reflexology and LED therapy may be incorporated to make the experience feel more comfortable and restorative.
The focus is not simply on the procedure itself, but on how you feel throughout the whole appointment.​
Personalised support for your skin and wellbeing
​You do not need to understand exactly what your nervous system is doing or know which treatment you need before you book. We will begin with what you have noticed, how you have been feeling and what you would most like support with. From there, I can create a gentle, personalised approach for both your skin and your wider wellbeing.
