Hello, I'm Jane.
A multi-award-winning well-being therapist and founder of Heal Therapies. I'm certified in reflexology, lymphatic drainage facial treatments, and intuitive Swedish massage, and I've been supporting clients for over 10 years.
As a mind-body connection specialist, I focus on nervous system regulation: calming the stress response, encouraging deep restorative sleep, and helping you return to balance mentally, emotionally, and physically. By working with both body and mind, I help reduce anxiety and PTSD symptoms, ease migraines and chronic pain, support fertility and perimenopause concerns, and restore energy and resilience.
Clients notice deeper sleep, lower stress levels, fewer aches and pains, and an overall uplift in wellbeing. My approach is gentle, personalised and rooted in long-term self-care.