Hello, I'm Jane.
A multi-award-winning well-being therapist, certified in
reflexology, lymphatic drainage facial treatments, and intuitive Swedish massage and is the founder of Heal Therapies.
As a community, we are currently facing a cost of living crisis, leading to unparalleled stress levels. Sleep patterns may become disrupted, anxiety levels are rising, and energy levels are dwindling, leaving motivation in short supply - all of which can adversely affect our mental well-being.
As a mind-body connection specialist, I support people to bring themselves back into balance; mentally, emotionally and physically. The mind-body connection is a two-way relationship where the mind influences the body, and the body influences the mind. By encouraging deep, restful sleep and calming the mind to lower stress and anxiety levels, physically, we see an increase in energy levels and a reduction in aches and pains.
As a result, you will feel more in control of your
health, well-being and life.
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Over the 10 years I’ve been in practice, I’ve helped hundreds of people to overcome their issues. People who suffer from disturbed sleep, stress, PTSD, anxiety, migraines, physical aches and pains, unexplained fertility issues, and peri-menopausal women. By taking a small amount of time for yourself, putting yourself first and listening to your body, you can nurture yourself back to good health.
When you book your well-being treatment with me, you are taking positive action towards a better you, a healthier future, and a happier life.