Hello, I'm Jane.
A multi-award-winning well-being therapist, certified in
Reflexology, Pro-Ageing Facial Treatments, Swedish
Massage and Founder of Heal Therapies.
As a community, we still feel the effects of the pandemic, the national lockdowns and cost of living crisis. All of which can negatively impact our mental well-being.
Sleep patterns can become problematic, anxiety levels heightened, and our energy levels plummet with motivation completely out of the window.
As a mind-body connection specialist, I help people bring themselves back into balance; mentally, emotionally and physically. The mind-body connection is a two-way relationship where the mind influences the body, and the body influences the mind. By encouraging deep, restful sleep, and calming the mind to lower stress and anxiety levels, physically we will see an increase in energy levels and a reduction in aches and pains.
As a result, you will feel more in control of your health, well-being and life.
Over the 7 years I’ve been in practice, I’ve helped hundreds of people to overcome their issues. People who suffer from disturbed sleep, stress, PTSD, anxiety, migraines, physical aches and pains, unexplained fertility issues, and peri-menopausal women. By taking a small amount of time for yourself, putting yourself first and listening to your body you can nurture yourself back to good health.
When you book your well-being treatment with me, you are taking positive action towards a better you, a healthier future, and a happier life.